How To Manually Adjust Your Smart Bike Trainer’s Resistance

If you have a Garmin Edge device, you can easily control your ANT+ FEC smart trainer resistance by following the steps below:

  • Add your smart trainer to Garmin:
    • From the home screen, select the down arrow and go to SETTINGS
    • Select SENSORS then ADD SENSOR
    • Scroll until you find the INDOOR TRAINER OPTION and follow the pairing instructions.

After you successfully pair your trainer, now you are ready to start training. Follow the steps below to adjust the trainer’s resistance:

  • From the home screen, push the down arrow and go to TRAINING then INDOOR TRAINER
    • You should see the following options:
      • Follow a course
      • Follow an activity
      • Follow a workout
      • Set resistance
      • Set target power


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